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22
Feb
Do you wish you could look as wonderful as the celebrities that strut down the red carpet every awards season? They all look so beautiful in their designer clothes and perfect figures. Well, you might not be able to buy the clothing or jewelry, but you can achieve the body you desire if you know one of their dieting secrets like I do.
I have uncovered one of those secrets! The Wu Yi Tea Company weight loss program uses tea (grown in the Wu Yi mountain range in China) that is an ancient Chinese slimming secret. There are three ways in which tea can help you lose weight and have that gorgeous celebrity body!
It is important to increase your fat metabolism. Wu Yi (or oolong) tea contains EGCG which is a powerful catechin that can do just that. Tea will increase the rate at which fat is burned in your body which will help you lose weight faster!
In fact, when people drink tea prior to exercise, they continue to burn fat for a longer period of time after the exercise is completed. Plus, oolong tea counts as water so you will be hydrated when you exercise.
If you have sluggish metabolism because of poor diet and yo-yo dieting, the tea will help increase your metabolism. Wu Yi tea will help you speed up that metabolism and give a boost in your weight loss efforts!
You know you need to exercise, but finding the energy to do so may seem impossible. It is very important for your weight loss efforts that you find this energy and get to the gym. Oolong tea can give you that energy you need to develop gorgeous curves and toned muscles.
Oolong tea contains caffeine which is known to increase energy. The good news is that it also contains L-theanine which counteracts the jittery effect that caffeine produces. A lot of people find that tea is a great replacement for coffee because although all tea contains caffeine, tea also soothes and calms the mind.
This is important as well because diets can be stressful. Especially if you are an emotional eater, oolong tea can help you control cravings when you are anxious or nervous.
Wu Yi tea blocks fat absorption. Our diets are loaded in saturated and trans fats. It is important to eliminate trans fats and lower your intake of saturated fats by eating lean protein; however, we could all use a little boost that tea offers.
Strong fat blockers (Alli) can cause some pretty ugly side effects such as excessive bowel movements. Wu Yi tea is a mild fat blocker so you do not have to worry about tummy aches and running to the bathroom as you do with Alli!
Tea is just one of the secrets that celebrities use for weight loss.
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